Walking Buddy
Walk Buddy
Do you know someone who could benefit from the support of a Walk Buddy to get out and complete a short walk to enable them to be more mobile, confident walking outside and more independent.
Do they have a health condition that would benefit from going out for a short walk e.g. a cancer diagnosis, recently out of hospital or waiting for an operation, excess weight?
Are they housebound or isolated?
Are they not able to access any group exercise – do they have low confidence, lack motivation or are frail?
The Scheme can link the resident with a local person who will meet with them to go for a short walk, following their care plan to build confidence and help improve their health and wellbeing.
Referral through health professionals, Social Prescribers and directly to Debra Aitken.
Alternatively, would you be willing to volunteer?
Do you enjoy meeting people and supporting those in your local community?
Do you enjoy being outside in your local area and can share this enthusiasm with local residents who need someone to support them become more active and confident walking?
Could you spare an hour or two each week to support a local resident with a walking activity either in their home or in the local area?
Full support from your Walk Buddy Coordinator with training and information sessions and opportunities to meet other volunteers.
Benefits for volunteers:
- Help to make a difference to residents in your community
- Company and a chat!
- Exercise and fresh air
- Boost your mental health
- Work or everyday life
yourwellbeingbedfordshire.org.uk
07951 175241